• Being accountable for individual actions
  • Being accountable for team performance
  • Help maintain team enforced expectations


  • In the jersey
  • In the history of the club
  • In your next performance
  • Representing yourself in a professional way on and off the field


  • The highest levels of fitness are required
  • Players understand that it is their responsibility to develop strength and fitness
  • Players will participate in all club fitness sessions unless an injury prevents it

Belief / Attitude

  • Belief in your team mates
  • Belief in your peformance
  • Belieft that we can beat anyone
  • Carry a cool confidence onto the field

Team Integration and Mentorship

  • Welcome new players
  • Encourage players to participate and learn
  • Teach and share skills to team mates when appropriate
  • Lead by example